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Sylvia Resnick /HappyNews Volunteer Journalist

大家參考看看。

By this time you should be on a roll. The habit of doing things to make yourself happy-whether it is just for yourself or for someone else-is one you won't ever want to break. It's a HABIT that is easy to form and one that can only enrich and improve your life. So here are some more tips to help you achieve that goal.


1.Go get your make-up done for free at a cosmetic counter at a department store

2.Run barefoot in the grass

3.Hold a baby in your arms

4.Highlight the hair around your face

5.Put on your coziest robe and slippers, cuddle up on the sofa and read a book that "takes you away".

6.Make a vacation scrapbook: collect brochures, information on your favorite destination, check out hotel rates, airline fares and sightseeing. Then give the plan up to the universe. Wishing can make it so!

7. Bake up a batch of brownies from scratch and pass them around at work

8. Buy a new hat and wear it the next time you go out for lunch.

9. Go to the beach and collect seashells. set them in a row on your kitchen windowsill for a cheerful reminder of your day at the shore.

10.Buy a DVD or video of your favorite romantic film, pop some corn and watch it with someone you love.

11. Visit a day spa and indulge in the works, including lunch

12.Read a self improvement book

13.Take your mom to lunch in a posh restaurant

14.Wear your favorite fragrance every day, even if you just hanging around the house

15.Take an art class


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